Super Food #7 - Water

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Coconut Oil Weight Loss . Voting Begins March 1, 2011 and ends March 20, 2011. Go to: www.facesmagazine.ca and vote for Brad Gouthro, favourite Personal Trainer! IF I WIN THIS AWARD, I will giveaway a FREE 6-week customized workout routine. To be eligible to win, tweet the following message every time you vote for me for favourite personal trainer at www.facesmagazine.ca/halifax: I just voted for @bradgouthro as favourite personal trainer for Faces Magazine Choice Awards 2011 www.facesmagazine.ca And/Or On my Facebook Fitness Page I will have a post dedicated strictly to this contest. Every time you cast a vote for me, 'Like' my Facebook Fitness Page www.facebook.com/bradgouthrofitness (if you already haven't done so) and put the following comment in the dedicated contest post: I just voted for Brad Gouthro as favourite personal trainer for Faces Magazine Choice Awards 2011 www.facesmagazine.ca Vote for him now! Each time you post this message on Facebook you'll get 1 ballot and you'll also get a ballot for posting this message on twitter. However, I have to win the award in order to give out this prize. So spread the word to your friends and vote often! I'll let you all know once the results are in! Thanks!! Brad Gouthro www.bradgouthrofitness.com

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