Weightloss Journey End of Week

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Weightloss Journey End of Week Video Clips. Duration : 2.32 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss. Well, I have lost about one pound this week. Not bad, for me. I am now in my 180's...189.2, to be exact. I am very happy with this, as I am not looking to be on a quick weight loss diet. I am looking for a permanent lifestyle change. Therefore, I am doing things I can stick with long term. See you next week!

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