Monday, April 30, 2012

newest Study: Diabetes Drugs Don't Work, Diet and practice Are Still Best

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According to a up-to-date study the latest "magic bullet" drug therapy for diabetes and heart disease does not come close to working as advertised. In fact, researchers found that the blend of the high blood pressure drug Diovan (valsartan) and the anti-diabetes drug Starlix (nateglinide) failed to sell out the risk of heart assault at all and Diovan was only slightly flourishing in slowing the development of type Ii diabetes.

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Lead researcher Robert M Califf from Duke University School of treatment stated: "This is a sobering confirmation of the need to continue to focus on lifestyle improvements."

In the study published in the New England Journal of Medicine, researchers found that when compared to a placebo, valsartan and nateglinide failed to statistically sell out the incidence of either extended cardiovascular risk or core cardiovascular risk. The cumulative incidence of diabetes was 33.1% in the valsartan group, as compared with 36.8% in the placebo group.

Type Ii diabetes is known as a "lifestyle disease" because it is brought on by eating processed foods, junk foods and fast foods. It affects around 150 million population around the world and has come to be The lifestyle disease of contemporary times. Agreeing to doctors, the two main risk factors are excess weight and lack of exercise.

Some research has suggested that being overweight, as measured by body mass index (Bmi), is the many risk factor for diabetes. For example, researchers from Brigham and Women's Hospital in Boston conducted a study on 37,878 women who had no diabetes and found that women who were overweight had their diabetes risk growth by nine times. By comparison, those who were relatively inactive only increased their risk by less than one times. What the study evidently did not part was the kind of foods that led to being overweight. In other words, was the weight growth from relatively wholesome food items or was it due to consumption of unhealthy foods, as was likely?

The lowest line is that the best guidance for avoiding diabetes is to have both a wholesome diet and a healthy, active lifestyle. A sensible diet to help avoid diabetes would be one that includes plentifulness of vegetables, especially raw and lightly steamed vegetables, some fruits (though little or no fruit juice because of its high sugar content), fermented whole grains, and getting rid of perilous trans fats. Other good food items contain almonds, apples, oranges, coconut oil, garlic, onions, and substances high in omega three oils (such as olive oil, flaxseed oil and fish oil).

Exercise to keep diabetes at bay need not be strenuous. Moderate rehearsal such as daily brisk walks and staying active should be plentifulness for most people, though those that are seriously overweight may want to rehearsal a bit more and restrict their fat to sell out their weight. Even an authentically achievable weight loss of 5% has been shown to have valuable condition benefits, and for many population that might require little more than quarterly walking and eliminating sugary sodas.

An often overlooked item in diabetes prevention is the point of sufficient iodine. Iodine is a key element in fighting diabetes because it helps regulate the thyroid and is valuable for a wholesome liver, gallbladder, pancreas, spleens and more. While it is well known that diet, obesity, food allergies, viral infections, and stress are all contributing factors for diabetes, it is less widely recognized that these factors are often either a cause of or caused by a weak liver, spleen, and pancreas.

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